Not Everything Deserves Your Energy

Not everything deserves your energy.

Not every thought.
Not every situation.
Not every person.

I think we hold onto things longer than we need to.

We replay conversations.
We overthink decisions.
We carry things that were never ours to hold.

And it’s exhausting.

Letting go doesn’t mean you don’t care.

It means you’re choosing peace.

It means you’re protecting your energy.

And sometimes…

That’s the most important thing you can do.

Pour your coffee, stay awhile.
— Kayla